In 100 g (Grams) of Chicken, broilers or fryers, dark meat, drumstick, meat only, raw there is 174 mg of Phosphorus, P.

oz drumstick with skin drumstick without skin grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, broilers or fryers, dark meat, drumstick, meat only, raw

Chicken, broilers or fryers, dark meat, drumstick, meat only, raw is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, dark meat, drumstick, meat only, raw are listed below.

Water	76.78 g	76.78	g
Energy (calorie)	116 kcal	116	kcal
Energy (joule)	487 kJ	487	kJ
Protein	19.41 g	19.41	g
Total lipid (fat)	3.71 g	3.71	g
Ash	0.92 g	0.92	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	9 mg	9	mg
Iron, Fe	0.76 mg	0.76	mg
Magnesium, Mg	20 mg	20	mg
Phosphorus, P	174 mg	174	mg
Potassium, K	225 mg	225	mg
Sodium, Na	114 mg	114	mg
Zinc, Zn	2.05 mg	2.05	mg
Copper, Cu	0.066 mg	0.066	mg
Manganese, Mn	0.014 mg	0.014	mg
Selenium, Se	21.8 µg	21.8	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.09 mg	0.09	mg
Riboflavin	0.22 mg	0.22	mg
Niacin	5.198 mg	5.198	mg
Pantothenic acid	1.1 mg	1.1	mg
Vitamin B-6	0.381 mg	0.381	mg
Folate, total	4 µg	4	µg
Folic acid	0 µg	0	µg
Folate, food	4 µg	4	µg
Folate, DFE	4 µg	4	µg
Choline, total	56.7 mg	56.7	mg
Betaine	8.7 mg	8.7	mg
Vitamin B-12	0.51 µg	0.51	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	7 µg	7	µg
Retinol	7 µg	7	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	22 IU	22	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	102 µg	102	µg
Vitamin E (alpha-tocopherol)	0.18 mg	0.18	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.07 mg	0.07	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0.01 mg	0.01	mg
Tocotrienol, beta	0.01 mg	0.01	mg
Tocotrienol, gamma	0.02 mg	0.02	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	1 IU	1	IU
Vitamin K (phylloquinone)	2.9 µg	2.9	µg
Fatty acids, total saturated	0.949 g	0.949	g
4:0 butanoic, butyric fatty acid	0.001 g	0.001	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.001 g	0.001	g
10:0 decanoic, capric fatty acid	0.002 g	0.002	g
12:0 dodecanoic, lauric fatty acid	0.003 g	0.003	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.017 g	0.017	g
15:0 monounsaturated fatty acid	0.003 g	0.003	g
16:0 hexadecanoic, palmitic fatty acid	0.689 g	0.689	g
17:0 heptadecanoic, margaric fatty acid	0.004 g	0.004	g
18:0 octadecanoic, stearic fatty acid	0.22 g	0.22	g
20:0 eicosanoic, arachidic fatty acid	0.003 g	0.003	g
22:0 saturated fatty acid	0.006 g	0.006	g
24:0 saturated fatty acids	0.001 g	0.001	g
Fatty acids, total monounsaturated	1.33 g	1.33	g
14:1 monounsaturated fatty acid	0.006 g	0.006	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.199 g	0.199	g
16:1 cis monounsaturated fatty acid	0.197 g	0.197	g
16:1 t monounsaturated fatty acid	0.002 g	0.002	g
17:1 monounsaturated fatty acid	0.003 g	0.003	g
18:1 undifferentiated	1.106 g	1.106	g
18:1 cis	1.094 g	1.094	g
18:1 trans	0.012 g	0.012	g
20:1 eicosenoic, gadoleic	0.014 g	0.014	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.001 g	0.001	g
Fatty acids, total polyunsaturated	0.854 g	0.854	g
18:2 undifferentiated	0.662 g	0.662	g
18:2 n-6 c,c	0.654 g	0.654	g
18:2 conjugated linoleic acid (CLAs)	0.003 g	0.003	g
18:2 t not further defined	0.005 g	0.005	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.032 g	0.032	g
18:3 n-3 c,c,c (ALA)	0.027 g	0.027	g
18:3 n-6 c,c,c	0.005 g	0.005	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.008 g	0.008	g
20:3 undifferentiated	0.016 g	0.016	g
20:3 n-3	0 g	0	g
20:3 n-6	0.016 g	0.016	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.093 g	0.093	g
20:5 n-3 (EPA)	0.003 g	0.003	g
22:4 polyunsaturated fatty acids	0.023 g	0.023	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.009 g	0.009	g

Nutrients in Chicken, broilers or fryers, dark meat, drumstick, meat only, raw